Here's my side tricep. I think I like this pose even less than front lat.

Channel:
LuminaryTrout
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Published on ● Video Link: https://www.youtube.com/watch?v=LKkoK6CC-No


Duration: 0:11
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I think my back is finally better. I went through a semi light workout today and no pain at all. so this Wednesday will be the real test to see if it's fine. I'm not going to go too crazy with the weights but enough to put my back to the test. always trying to find ways to get stronger and better, but I have to be safe and make sure I recover now. the weights are getting heavier and so I have to try and be safer. I'm not that big so the importance is doubled in my opinion.

#bodybuilding #fitness #progress #triceps



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