How A Year of War Affected My Mental Health
711If you want to help Ukranians, donate only to Ukrainian charity/volunteer organisations. I suggest any of these:
https://savelife.in.ua/donate/
https://u24.gov.ua/
https://prytulafoundation.org/
https://www.azov-one.com/
https://azovangels.com/en/
https://markusfoundation.com/
https://houp.org/uk/donate/
https://voices.org.ua/en/
https://uanimals.org/en/
My second channel (sub for more irl and political videos):
https://www.youtube.com/channel/UC5mIIC3cbBc7etRjs4lPKYQ
My Twitch (chatting with the community streams and indie game walkthroughs):
https://www.twitch.tv/sinitarg
If you like my projects and want to support me personally during the war, consider becoming my patron at https://www.patreon.com/SinitarGaming. Rewards include early access to vids, modding help, discord rewards and more.
Intro music:
Evela - The Rise of Ukrainian Phonk:
https://youtu.be/W2APTP4u77s
00:00 Hello there
00:07 How it feels like
00:26 Noone and nowhere is safe
02:01 Death and ruination remind of themselves every hour
03:41 Being afraid to call your friends and relatives
04:31 The ignorance
07:13 Messed up sleep schedule
08:47 The neverending feeling of guilt
10:11 The consequences: mental, physical and work impact
13:03 The anxiety
14:03 The mental blocks
15:08 Physique
16:27 Impact on the work
17:30 Getting used to something you should never have gotten to
18:26 The reason for this video