How Can I Naturally Overcome Depression Without Medication?

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United States Quick Quips
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Naturally Overcoming Depression: A Holistic Approach • Holistic Approach to Overcoming Depression • Discover how to beat depression naturally without medication. This video explores a holistic approach that includes exercise, healthy eating, sleep, mindfulness, social connections, nature, creative activities, gratitude, and counseling as non-pharmaceutical options for overcoming depression.



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