Game:

League of Legends (2009)

Duration: 3:53

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Ask Evan your question on his next livestream here: https://www.youtube.com/channel/UCSuj8LsxPAJ8DKXSBlG92UQ

In this video Evan answers this question: How Do I BUILD CONFIDENCE and BELIEF?

Here's the Automated Transcript:
00:00
problems with confidence and and belief
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any advice i want to create a business
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around helping people manage stress
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and improve on their own confidence
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self-esteem okay so
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you want to build confidence and belief
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there's two things you have to do
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two steps okay the first step is
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you need to surround yourself with the
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people who make you feel
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more confident and those are people in
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your life that you can go meet face to
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face
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they're people in online chats like this
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that make that that make you feel more
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confident
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they're videos that you watch
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channels right so if my gaming channel
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does that for you awesome if my youtube
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channel does that for you awesome
00:39
if you hate my stuff awesome like what's
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what's the person
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that brings you content that makes you
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feel more belief
00:46
and confidence in yourself and use that
00:48
as a asset test for everything that
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everybody you let into your life and
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every resource you bring into your life
00:55
from
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tv shows to youtube videos to books to
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whatever you're consuming
01:00
the asset test is after you walk away
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from it after you turn off that video
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after you leave that
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party after you stop talking to that
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friend for the night right do you feel
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better about yourself or worse
01:11
and your goal is to have more things
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that make you feel better about yourself
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a lot of times they're people who will
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drain your energy that you meet them
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and you know maybe you've known them for
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10 years or whatever but now you meet
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them and
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every time you leave you feel worse you
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feel hollow you feel drained you feel
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like you need to go
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rest right that's not good you want to
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be around people that make you feel
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better about yourself and again
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if you don't know those people then it's
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books it's magazines podcasts it's
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it's gaming channels it's video channels
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it's like being around those people
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because they'll pull you up
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if you were to hang around my videos
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this is what i do for myself the more i
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hang around my videos the more i believe
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in myself
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because you can't help it if you're
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around oprah and elon and
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steve jobs and all these people that i
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profile every day if you're around them
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they're going to pull you to be stronger
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it's just going to happen you don't have
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a choice
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you start to think like the like the
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things that you surround yourself with
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so now you have to be very conscious
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the thinking becomes unconscious
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thinking like the people around you is
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natural and
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unconscious so you have to be conscious
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i've never actually articulated like
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this i like this this is
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this is genius you have to be conscious
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of those
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things that you allow into your life
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because the thinking and the mindset
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happens
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unconsciously uh so that's step number
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one
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step number two is now you have to start
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doing difficult things
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so the thing that you feel like you
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can't do that you're scared to do that
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you're not capable of doing that's the
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hard thing
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that's what you have to do because if
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you come up against something that's
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hard and then you don't do it
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you're telling yourself that you're not
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capable of doing hard things
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and you reinforce a negative self-belief
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pattern
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it's an ongoing pattern that will keep
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showing up so when something is
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difficult that's not a good enough
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reason for you not to act
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when something is difficult that means
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it's go time when you're scared that
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means you do it you try
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whether it works out or not you know so
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if if
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it's mike and it's music and he's afraid
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to go on the street corner and play
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in public great then go do it because
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that's not a good enough reason for you
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not to go out
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being scared is not a good enough reason
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and to start teaching yourself that and
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every time you do it
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every time you play small and you don't
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do it you you reinforce the belief that
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you suck
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and every time you try and you do it you
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start building the habit of more
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belief and confidence so those two
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things you start with
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surrounding yourself with people with
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resources with videos that make you feel
03:35
better about yourself
03:36
and then you start doing the things that

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