How I cope with Mental Health and Anxiety. Tip #1

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Hello Recorders,

May is Mental Health awareness month. I deal with a lot of anxiety and depression. Here’s a tip on how I cope with it!!

Always remember to TALK TO SOMEONE!!!
Seek help!! You’re NOT ALONE!!!!

#mentalhealth #may #anxiety



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Tags:
Mental health
Anxiety
May mental health awareness month
Hiking
How to deal with Depression
Depression
Doctor Strange 2
Doctor Strange
Self care
Men too
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Johnny Depp
Amber Heard