Category:

Guide

Duration: 27:09

3,097 views

150

How can you use your passion for gaming to lose weight? I have found that gaming while on a elliptical or treadmill works extremely well to pass the time and burn the calories needed to create enough of a calorie deficit to lose weight quickly. Standing Adjustable Desk - https://amzn.to/3TxfygJ Howhai Treadmill - https://amzn.to/3PiXsMQ

You can find links to buy all RTX 4000 series laptops on my 2024 Gaming Laptop Ranking List: https://listium.com/@GizmoSlipTech/80658/all-2023-gaming-laptops-ranked-list-gizmosliptech

Throttlestop Download: https://www.techpowerup.com/download/techpowerup-throttlestop/
MSI Afterburner: https://www.msi.com/Landing/afterburner/graphics-cards
HWINFO64: https://www.hwinfo.com/download/
AIDA64 (RAM Test): https://www.aida64.com/downloads

My 4K/1080P 240 hz Projector: https://go.magik.ly/ml/1rerp/
Nanoleaf LED Lights on Wall: https://go.magik.ly/ml/17k61/
Check out my written reviews: http://gizmoslip.tech
Join GizmoSlip Discord: http://discord.gg/gizmoslip

00:00 - How I Lost 100 lb of Body Fat While Gaming!
01:16 - My Weight Loss Story
03:08 - Fundamentals of Caloric Targets
03:35 - Picking a Goal
07:58 - Setting Up Your System
09:23 - Picking The Right Treadmill
12:08 - Picking The Right Standing Desk
15:05 - My Setup - Howhai Treadmill Quick Review
17:40 - My Setup - SHW Small Electric Height Adjustable Desk Quick Review
19:39 - Gaming Setup Recommendations
21:54 - Picking The Right Game
25:06 - Walking Shoe Recommendations
25:52 - Bonus Tip - Exploit What Works