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"I think I learned it from martial arts, you get your ass kicked. You either quit fighting or you learn how to get a lot better. You learn from those mistakes, you know like, maybe you're stationary too much, or maybe you telegraph too much, you haven't been doing your cardio. Those failures that you have from martial arts are so consequential because you get hurt. Like you physically get punished. So you got to be, either quit or get way better." - Joe Rogan

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