How many carbs are in 1 cup of 2% milk?

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Curious about how many carbs are lurking in your favorite dairy drink? Look no further! In this quick and informative video, we break down the carb count in one cup of 2% milk. Learn how milk can be a great source of carbs, protein, calcium, and vitamin D, but why it's important to enjoy it in moderation as part of a healthy diet. Don't miss out on this must-see milk moment!