How Many Times Per Week Should YOU Train Each Bodypart?
441How Many Times Per Week Should You Train Each Bodypart?
The ever so popular done to death question that many people often ask. What's the magic number? Once per week? Twice? Three Times? Well in this video I address that question from an angle that not a lot of people think about when they're either getting started or even well into their training career. Sure caloric intake and rest are important, but what about occupation? Do you have a physically demanding job? Do you do moderate activity at your place of work? Do you sit at a desk all day? This matters a lot when building a training regimen, and I probably could make another part on this video but I wanted to address an aspect that is very much not even considered by a lot of people. If you guys have any other questions, leave them down there and I'll address them as best I can. They may even make a video, so far many of them have. If you guys like the video be sure to give it a like, and if you're new here hit the subscribe button! My two favorite hobbies are guitar and bodybuilding, so if that interests those of you then welcome to my channel👍. I've been training for nearly 22 years so if there's anything I can do to help, leave your question down below. You won't find me trying to sell you some bs, I'm just a real dude with real results who is more than happy to pass information onto those who want it. Love you guys, thanks for watching as always!!!