How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO VIDEO
How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova
Start your training now with a free week of classes on #STEEZYStudio → http://bit.ly/TRAINLIKEJAJA
Hey STEEZY Nation,
Dance better, feel stronger, and start living your best life with these easy to follow health tips from renowned Krump dancer and STEEZY Studio instructor, Jaja Vankova.
In this video, Jaja walks us through her personal health journey, and breaks down everything she does to power, push, and protect her body for peak performance.
Let us know in the comments what YOUR favorite dancer health tips are!
With Love,
STEEZY Squad
Note: These are Jaja's specific tips from her own personal health journey – you may find that other exercises, eating lifestyles, or training methods work better for you! We encourage you to do your own research and consult a medical professional if you want to partake in any large lifestyle health choices.
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