How To Exercise Smart | Health Hacks | BBC Earth Lab

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United Kingdom BBC Earth Science
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Published on ● Video Link: https://www.youtube.com/watch?v=c4Y1EfFznyQ


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Guide
Duration: 7:58
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231

Two experiments, one goal. Getting healthier – but without all the effort. No pain... all the gain? Join Dr Emeka as he helps you improve your health the easy way.

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