How to focusing on what you are doing? [ Stay Focused ]

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Published on ● Video Link: https://www.youtube.com/watch?v=sqAWOTnz0l0


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Duration: 2:34
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Focusing on what you are doing - Stay Foucused! How to get success in life. When you focus on a subject, you are training your brain to be able to process those ideas and feelings that are going through your head. When your mind is busy on something else, it stops thinking and processing. Your brain tries to fight off the stress and anxiety of that thought and thinking. It reacts by getting anxious and makes you believe you're not fit to perform, and therefore it prevents you from performing.

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Focusing on what you are doing
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#focus #whatyouaredoing #mentalhealth #motivation #life #growyourlife #goal #goals



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