★ How To Gain Muscle, Diet Tips, and Clapping Push-Up Crossover Office Workout! (Fitness Friday)

Channel:
United States David
Subscribers:
66,700
Published on ● Video Link: https://www.youtube.com/watch?v=2es7GjUkJXQ


Category:
Guide
Duration: 7:02
9,405 views
166

This video explores the basic science behind muscle growth. Thumbnail is me :)
►Subscribe! http://goo.gl/E2DgF
►My Gaming Gear: http://astore.amazon.com/veryyout-20

Bench Press: http://exrx.net/WeightExercises/PectoralSternal/BBBenchPress.html
Pullup: http://exrx.net/WeightExercises/LatissimusDorsi/AsPullupKneeling.html
Deadlift: http://exrx.net/WeightExercises/GluteusMaximus/BBDeadlift.html
Squat: http://exrx.net/WeightExercises/Quadriceps/BBSquat.html

Want to play with me?
Follow me on Twitter: http://www.twitter.com/verytraumatic

Console gameplay recorded with Roxio Game Capture HD Pro
PC gameplay recorded with FRAPS
Edited with Sony Vegas 12
Commentary recorded with Blue Snowball Ice USB microphone

Tags: Sarcoplasmic Hypertrophy, Muscle Growth, Best Way To Gain Muscle, Gain Muscle Fast, Lose Fat
Sarcoplasmic Hypertrophy, Muscle Growth, Best Way To Gain Muscle, Gain Muscle Fast, Lose Fat
Sarcoplasmic Hypertrophy, Muscle Growth, Best Way To Gain Muscle, Gain Muscle Fast, Lose Fat



Other Videos By David


2013-03-25► How To Install SLI or Crossfire Graphics Cards (GTX 670 4GB SC SLI, Gaming PC Build Guide)
2013-03-24BF3: Fun with the Famas/ Intense Killstreaks! (Battlefield 3 Gameplay 1080p HD)
2013-03-22★ Intense Pull Up and Abs Workout Variations to Get Ripped! (Fitness Friday)
2013-03-19★ Battlefield 3 End Game Review and Battlefield 4 Reveal Trailer Teaser (PC Gameplay/ Commentary)
2013-03-18★ Razer Sabertooth Review and Gameplay Live Hand Camera (Xbox 360, PC, Call of Duty: Black Ops 2)
2013-03-15How Much Cardio Do You Need to Lose Weight and Get Ripped? (Fitness Friday)
2013-03-13Hospital Operating Room Vlog and Upcoming Videos
2013-03-07★ Alienware X51 Full System Breakdown/ Disassembly; Alienware X51 Case Opening (Gaming PC Build)
2013-03-04Controller vs Mouse and Keyboard- Why Not Both? Razer Sabertooth Borderlands 2 Gameplay/ Commentary
2013-03-03★ Zombies Make Everything Better! Sniper Elite V2 Nazi Zombie Army Review (Gameplay/ Commentary)
2013-03-01★ How To Gain Muscle, Diet Tips, and Clapping Push-Up Crossover Office Workout! (Fitness Friday)
2013-02-26★ Razer Sabertooth Elite Gaming Controller Unboxing and Setup For Xbox 360/ PC
2013-02-25Black Ops 2 Tips for Better Accuracy: How Aim Assist Works, "Best" Sensitivity, and Look Inversion
2013-02-21★ Playstation 4 Official Reveal February 2013: Graphics/ System Specs Analysis (SWBF2 Gameplay)
2013-02-20★ Skyrim: PC VS Console Graphics Comparison 2013- Whiterun (ENB Series Mod Demonstration 1080p HD)
2013-02-19★ How To Clean Your Gaming PC Case Interior/ Internal Components: Alienware X51 Case Demonstration
2013-02-17★ Skyrim Giveaway Winners February 2013/ Future Giveaway Preview
2013-02-17★ Destiny: Bungie's New Game 2013- Free Poster Pre-Order Bonus at Gamestop (Xbox 360/ PS3)
2013-02-14★ Alienware X51 Gaming PC 2013 Review: Is It Worth It/ Should You Buy Alienware? (Crysis 3 1080p)
2013-02-111000 Subscribers Q & A and Thank You Video! (Black Ops 2 Peacekeeper SMG Gameplay/ Commentary)
2013-02-11★ Skyrim: Dragonborn PC Review and New Mod Preview- Werebears, Netch Riding, and Dragon Flying


Tags:
how to
gain muscle fast
gain muscle
gain weight
gain weight fast
gain muscle mass
get
muscular
stronger
more muscle
arms
big arms
big biceps
six pack abs
get ripped
get ripped fast
lose weight fast
gain
lean muscle
abs workout
best abs workout
best abs
best abs exercise
exercise
best diet
fastest way
quickest way
to build muscle
to gain muscle
to lose weight
lose belly fat
verytraumatic
muscle growth
lose fat