How to Get Out of Your Comfort Zone | MBTI

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Do you want to know how to get out of your comfort zone? This video approaches it from a cognitive psychology perspective. The key, simply put, is to use your auxiliary function - your conscious competency. We don't spend as much time as we should developing this skill because we already see ourselves as good enough at it.

And yet that's exactly why we should develop the auxiliary function. It helps us get out of loops and build up courage to get out of our comfort zone - to break through the comfort zone - and be a hero.


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