how to get rid of screen time on iphone

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Learn how to manage and reduce screen time on your iPhone with these effective tips. Discover how to set app limits, schedule downtime, and use content and privacy restrictions to control app usage.

Explore communication limits and app usage reports to monitor screen time. Implement bedtime and notification settings for better sleep and reduced distractions. Consider grayscale mode and app blockers to minimize screen allure.

Take charge of your digital habits and create tech-free zones to find balance in your digital life. Subscribe for more practical advice on maintaining a healthier relationship with your iPhone and improving overall well-being.







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