How to lose belly fat part 6 - Calorie Deficit

How to lose belly fat part 6 - Calorie Deficit

Channel:
Australia Magic Monk
Subscribers:
64,000
Published on ● Video Link: https://www.youtube.com/watch?v=UUwl0CoDSn8


Duration: 3:10
369 views
3

Link to part 1: https://youtu.be/4vQ1hXk0S84
Link to part 2: https://youtu.be/Khg-yqoFyIU
Link to part 3: https://youtu.be/FjgvKYJs-9I
Link to part 4: https://youtu.be/ZEoY4LmQfOA
Link to part 5: https://youtu.be/vDC4fGIYnu0

So my waistline is 99.7cm now, 7.3cm less than the first video. I will gradually share with you the tips I've been using each video. In this video I talk about what calorie deficit means, and why every concept I've mentioned previously will contribute to achieving this.

Disclaimer: I don't have a formal qualification in weight loss. This is just me sharing with you what I am doing. You take all responsibility for trying anything discussed in my videos.



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