How To: Make DIY CAP Barbell Power Rack Pins / Bar Catch

How To: Make DIY CAP Barbell Power Rack Pins / Bar Catch

Subscribers:
5,290
Published on ● Video Link: https://www.youtube.com/watch?v=iHFkq_YRqO4



Category:
Tutorial
Duration: 6:51
5,739 views
114


Donations are appreciated, but not necessary:
paypal.me/bodack

Parts Used:
Two Everbilt 1/2 in.-13 tpi x 6 in. Zinc-Plated Grade 8 Hex Bolt
https://thd.co/2MZtZu6
The Plumbers Choice 3/4 in. x 18 in. Black Steel Pipe
(Had Home Depot Cut it in 7 pieces. Two in which it was the start of the threaded pipe)
https://thd.co/36P2ieJ
Everbilt 1/2 in. Zinc-Plated Nuts, Washer and Lock Washer (6-Piece per Pack)
https://thd.co/3rleiwa

You don't necessarily need this piece, but it's more open and allows you to prop the catch washer up a little bit more.
Everbilt 3/4 in. Zinc Flat Washer (25-Pack)
https://thd.co/3jrCf27

Idea Inspired by this video with less clear instructions / parts:
https://www.youtube.com/watch?v=Zj9YpKD9gw8

Subscribe to The Almighty D, Darigon! Oh, and like the video!
■ Twitch - http://twitch.tv/darig0n
■ Twitter - twitter.com/darig0n
■ Instagram - instagram.com/themightybodack/

If you'd like to add my gamertags and such:

■ Discord: DARIG0N#0869
■ PSN: TheMightyBodack
■ XBL Gamertag / Steam: Bodack
■ Nintendo Switch Friendcode: SW-0632-8877-0598

00:00 - Intro
00:15 - Parts Used
01:49 - Tools Used to Make Easy
02:08 - Overview
02:55 - Bar Weight Test
04:02 - Bar with Weight Test (135lb)
04:32 - 275lb Weight Test
05:37 - 275lb Rack Pull Sturdiness Test
06:17 - Outro







Tags:
how to
tutorial
pins
power rack
bar catch
custom
home depot
lowes
workout
bench press
squat
rack
cap
squat rack
power
diy
do it yourself
steel
bench
machine
exercise
fitness
work out
bodybuilding
The Almighty D
Darig0n
Darigon
CAP Barbell Power Rack Exercise Stand
CAP
Barbell
Power
Rack
Exercise
Pullups
overview
review
unboxing
unbox
timelapse
unboxed
power cage
cage
300lb
205lb
indepth