How To Set A Break Reminder on Instagram (2023 Update) | Use The “Take A Break” Feature on Instagram
0How To Set A Break Reminder on Instagram (2023 Update) | Use The “Set A Break” Feature on Instagram. Learn how to set a break reminder on Instagram with this step-by-step guide. In this video, you will receive easy-to-follow instructions on how to use the "Set a Reminder" feature on Instagram, so you can take a break from scrolling and maintain a healthy relationship with social media.
Here are the steps on how to set a break reminder on Instagram:
Open the Instagram app on your mobile device.
Go to your profile by tapping on your profile picture in the bottom right corner.
Tap on the three horizontal lines in the top right corner to open the menu.
Scroll down and select "Settings."
Tap on "Reminders" and then select "Set a Reminder."
Choose how often you want to be reminded to take a break from Instagram, from every 15 minutes to every 4 hours.
You can also choose to customize the reminder message or leave it as the default message, "Take a break. Get some fresh air."
Tap "Done" to save your reminder settings.
Once you have set your break reminder, you will receive a notification from Instagram at your chosen interval, reminding you to take a break from scrolling. Use this time to step away from your phone, stretch, or engage in other activities that promote well-being.
And that's how you can use the "Set a Reminder" feature on Instagram to help maintain a healthy relationship with social media.