I Did 100 Push Ups.. Without BREATHING

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Dan Xuisoko

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Published on January 3, 2023 3:09:02 PM ● Video Link: https://www.youtube.com/watch?v=0QLREHTCYCw

Duration: 1:59

1,337 views

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Following Wim Hof's method and push-ups methodology, withholding my breath for long periods of time without breathing, I achieved 100 push-ups without breathing.

I'd like to challenge everyone to set a goal and try this (without the bag on the head, it's just to illustrate and demonstrate I am not breathing for the audience) but you can easily control your breath and not breathe whiled going pushups.

#pushups #pushupchallenge #fitnessmotivation

Music: https://www.bensound.com/

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