I Didn't Do Cardio For 4 Weeks. This is What Happened To My Physique.
Jord Watches is sponsoring a giveaway for me, Bernard, for a $180 credit in their store: https://www.jordwatches.com/g/y116050t. Giveaway expires August 13, 2017
https://www.jordwatches.com and use code y116050t for $25 off + free engraving
Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX
Week 16 Video ► https://www.youtube.com/watch?v=QF2GgPkEBxE&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=16
How And Why You Lose Strength On A Cut ► https://www.youtube.com/watch?v=GfmhCCT_2h8&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=14
Start here for Fat Loss Vlog ► https://www.youtube.com/watch?v=viEWYJo8g8I&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=1
Music by
Jeff Kaale: https://www.soundcloud.com/jeff-kaale
Hideki Naganuma: https://www.soundcloud.com/hideki-naganuma
#cardio #gym #diet #nutrition #weightloss #fatloss #exercise #jordwatch #woodwatch #watch