“I think you can become confident in any skill by just doing it…”
You know, true confidence isn't about natural talent or instant gratification. It comes from consistent effort, from pushing yourself beyond your comfort zone, and from mastering the fundamentals.
Think about it: how do you become a master of anything? By doing it, and doing it again, and again, and again. Eventually, it becomes second nature, almost effortless. That's the magic of repetition – it transforms fear and uncertainty into effortless execution.
So, embrace the grind. Embrace the repetition. Don't let your first few attempts discourage you. Learn from your mistakes, adjust your approach, and keep pushing forward. The journey may be long, but the rewards – both in terms of skill and confidence – will be immense.
If you need 1:1 Fitness Coaching, to become the best version of yourself physically and mentally, DM me “CONFIDENCE” to learn more 💪🏾