Iffie - I got fat again for now | Basic fit failure by doing chips and cola

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Netherlands Iffie
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Published on ● Video Link: https://www.youtube.com/watch?v=A7fPT4zawUk


Duration: 0:24
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So lately I went a lot to Basic fit, having very good results! But because I am traveling mainly between NL, ES, DE, FR I gained a lot of weight and got fat. I think it is because I eat a lot of chips and drink cola on the road. Really, really, bad. I think it is important to get on a new diet soon and do some extra cardio again. Yes I am over 40 years of age now but still able to move like I am 20 like I said I would be able to do by committing my life to multiple martial arts. I will continue to practice my entire life to remain strength and flexibility without any issues.



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