It Felt Like My Shoulders Were Coming Out of Socket! But I Reached My Goal!πŸ’ͺπŸ»πŸ‘¨β€πŸ¦³

Channel:
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=1Wr-2Z1MWcs



Duration: 0:00
1,189 views
9


< no description available >




Other Videos By Captain Jeff


2025-04-23Watch Part 2 Next Week, 60 Secs.. #gym #captainjeff #planetfitness #balance #workout #motivation
2025-04-22By Next Week I Hope To Increase My Time To 60 Seconds (Both) πŸ’ͺπŸ»πŸ‘¨β€πŸ¦³
2025-04-20Listen To My Comments At The End Of This Clip! (Avoid These Places...A Total Waste of Money!)πŸ’ΈπŸ’°
2025-04-20Happy Easter! Stay Active Today And Everyday! (And Eat Eggs, Nature's Perfect Food!) Mucho Nutrients
2025-04-18While Cleaning Out My R.V. I Noticed This Old Las Vegas Souvenir Cap With The Bird's Nest..Gone!πŸͺΉ
2025-04-18Now Try THIS! One Legged Stand On Top Of A Weight Bench More Than Ten Seconds!⏳⏱️
2025-04-18Try It! (Then...Send Me The Video, Especially if You're Over 60!)πŸ₯³πŸ˜
2025-04-17About $99 Per Month...Definitely Worth It! When You Have Good Health, You Have Great Wealth!πŸ’ͺ🏻
2025-04-16#gym #healthylifestyle #captainjeff πŸ‘¨β€πŸ¦³πŸ«£
2025-04-16Finally! After Working Out For 9 Hours! Sleep Will Be Easy Now...Try It! πŸ˜΄πŸ’€
2025-04-16It Felt Like My Shoulders Were Coming Out of Socket! But I Reached My Goal!πŸ’ͺπŸ»πŸ‘¨β€πŸ¦³
2025-04-15Come Along W/Me As I Continue My Workout! (Next: P.F. 5 Miles Away)πŸ’ͺπŸ»πŸšπŸ‘¨β€πŸ¦³
2025-04-15Gym #2 Of 3 Tonight! Next One? Watch Later!⏰ #gymlife #gym #workout #workoutmotivation #cardio πŸ«€
2025-04-15#gymlife #gym #cardio #workout #captainjeff
2025-04-15#weightloss #strengthtraining #cardio #gym πŸ‘¨β€πŸ¦³πŸ‘πŸ’ͺ🏻
2025-04-1512 Different Exercises, Short Break Between Each For 40 Minutes! ⏱️
2025-04-15Next Up? High Intensity Interval Training! πŸ’ͺ🏻😝
2025-04-15This Rope Exercise Is NEW to Me! Not Easy Either...I Did This For 3 (45 Second) Periods And Was πŸ₯΅!
2025-04-15I've Always Enjoyed Inspiring Young People By Breaking Boards Or Doin' Other Karate Demos!πŸ₯‹
2025-04-14This One Separates The "Pros" From The "Wannabes"! Try It! πŸ₯΅β€οΈπŸ«€
2025-04-14Stay Active! 🫡 Follow Me Here For More Great Health Tips And World Travel! BTW, Never Give Up! πŸ’ͺ🏻