It took me 7 years to learn this …
💪 ‘FAIL BETTER, NEVER QUIT’ - The Mindset That Changes Everything 💪
Starting with Samuel Beckett’s powerful words, this is the mindset shift that transformed my 7-year journey.
🎯 THE GAME-CHANGING REALIZATION:
• You don’t need to be perfect every day
• Progress beats perfection every single time• Missing a day doesn’t ruin your journey
• Learning from failure IS the journey
🔬 WHAT SCIENCE CONFIRMS:
• People focused on ‘not quitting’ are 300% more likely to succeed
• Consistency beats intensity in long-term results
• Enjoyment of the process increases adherence by 40%
🏛️ ANCIENT WISDOM FOR MODERN STRUGGLES:
• “Nana korobi ya oki” (Japanese): Fall seven times, rise eight
• Samuel Beckett: “Fail better” - improvement through iteration
• Arnold: “Strength comes from struggles, not victories”
💡 THE MINDSET SHIFT:
OLD: Beat yourself up for missing days
NEW: Celebrate showing up imperfectly
OLD: All-or-nothing mentalityNEW: Something is better than nothing
OLD: Fear of failure
NEW: Failure as feedback
🚀 YOUR TRANSFORMATION STARTS NOW:
Stop waiting for the perfect moment. Stop beating yourself up for bad days. Start focusing on just not quitting.
YOUR CHALLENGE: What’s one small step you can take today?
👇 Comment:
💪 = Do 10 pushups right now
🔥 = Commit to not quitting this time
✨ = Choose progress over perfection
⚡ = Start enjoying the process
Follow @sksurain for real transformation wisdom without the BS! Your future self is counting on you! 🚀”
#FailBetter #NeverQuit #SamuelBeckett #ProgressOverPerfection #TransformationMindset #ConsistencyWins #FitnessJourney #MotivationalQuotes #RealTransformation #MindsetShift #CalisthenicJourney #FitnessWisdom #KeepGoing #FitnessMotivation #PersistenceWins #AncientWisdom #FitnessPhilosophy #NanaKorobiYaOki #TransformationTruth #FitnessInfluencer #BodyweightTraining #FitnessReality #NeverGiveUp #ProcessOverOutcome #FitnessLife #MotivationalPost #TransformationStory #FitnessEducation #FitnessInspiration #LifeLessons
Other Videos By Surain R.Sinnasamy
2025-09-02 | Kettlebell Jump Twist |
2025-09-01 | Whats the benefit of slamming my chair? |
2025-08-03 | This is how you survive zombie acopolypse |
2025-08-01 | Best way to lunge |
2025-07-31 | It took me 7 years to learn this |
2025-07-31 | Work smart with these exercise combination |
2025-07-29 | Level up your core |
2025-07-29 | Level up your core using kettlebell |
2025-07-28 | Easy way to enhance your muscle fibers activation |
2025-07-27 | This is how you use kettlebell to increase forearm size |
2025-07-26 | It took me 7 years to learn this … |
2025-07-25 | Navy seal workout |
2025-07-23 | Most ufc fighters does this to build strength |
2025-07-21 | Engage your entire abs with these kettlebel exercises |
2025-07-19 | Get explosive |
2025-07-19 | Use kettlebells to strengthen your legs |
2025-07-19 | This is how you develop powerful legs using kettlebells |
2025-07-19 | Leg day exercise using kettlebell |
2025-07-17 | Train like elite |
2025-07-16 | Can you do 15 within 5 minutes? |
2025-07-15 | The best exercise you havent tried |