Kevin and Jason Barbell Rows Max-OT Training Week 3 8-30-16

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United States Kevin Frasard
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Published on ● Video Link: https://www.youtube.com/watch?v=eypVaT3TOxY


Duration: 1:18
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Both of us still making steady progress on just about every exercise. I had to substitute using a technique that I used to do for these years ago by doing them off of a bench because I got something going on with my glute/ham tie-in and lower back area, so instead of taking them all the way down to the floor Im focusing on the top half of the movement until I get in with my massage therapist and start getting this issue addressed. Felt alright, but not nearly as good as starting from the floor.



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Tags:
Max-OT Training
Barbell Row
Bent Over Row
Overload Training
Bodybuilding
Kevin Frasard