Last set 1 arm push-ups 3 pumps #fitover40 #motivation #pushupchallenge #pushups #workout #fitness

Channel:
Subscribers:
4,210
Published on ● Video Link: https://www.youtube.com/watch?v=zYLiPWIeElU



Duration: 0:00
12 views
3


< no description available >




Other Videos By codecaine


2025-03-21Function strength training on rings #fitover40 #functionaltraining #functionalfitness #training
2025-03-21Functional strength core, hip flexor and mobility combo #training #coretraining #core #fitover40
2025-03-21Functional strength training on rings #chinups #core #coretraining #abs #fitness #training #mobility
2025-03-21Mobility drill for pull day #fitover40 #fitness #workout #mobilitytraining #mobility #training
2025-03-21Scapula warm up for pull day #fitover40 #fitness #workout #scapula #training
2025-03-21Warming up the calves and ankles before a workout. #FitOver40 #WarmUp #FitnessProgram”
2025-03-20Functional strength training after a large meal. #fitover40 #fitness #workout #training #mobility
2025-03-20Fingers tendons training #fitover40 #workout #fitness #tendons #training #motivation
2025-03-20Scapula push-ups #fitover40 #workout #fitness #motivation #pushupchallenge #training
2025-03-20Finishing off chest day with ring dips #fitover40 #workout #fitness #motivation
2025-03-20Last set 1 arm push-ups 3 pumps #fitover40 #motivation #pushupchallenge #pushups #workout #fitness
2025-03-205 pump 1 arm pushups #fitover40 #fitness #workout #pushupchallenge #pushups
2025-03-19Hip flexor compression mobility training #fitover40 #mobility #mobility #fitness
2025-03-19Hip Flexor & Hamstring Mobility Training | #FitOver40 #Mobility #Training
2025-03-18Handstand scapula training #fitover40 #workout #fitness #scapula #handstandworkout
2025-03-18heels, toes, ankle and knees mobility training #fitover40 #mobility #training #mobilitytraining
2025-03-18Steady tension pulsing toe and calves training #fitover40 #fitness #workout #training
2025-03-18Mobility training #fitover40 #fitness #workout
2025-03-18Close arms mobility training #fitover40 #fitenss #mobility #mobilitytraining #armsexercises
2025-03-18mobility training #fitover40 #mobility #mobilitytraining
2025-03-18Ankle mobility training #fitover40 #mobility #mobilitytraining #training