Live Long and Prosper! Exercise, Nutrition and Supplements for Optimal Energy and Productivity

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Microsoft Research
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Published on ● Video Link: https://www.youtube.com/watch?v=s6KoasHovy4


Duration: 1:23:02
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Slide deck available: http://resnet/slides/12205/slides/MicrosoftDrMusnick5405.ppt Genetic engineering, memory in a pill and life as a cyborg are so close -- and yet not quite a part of the average preventative regimen. While weΓÇÖre waiting check out this lecture on: What supplements and vitamins have shown benefit to improve energy and prevent strokes? How you can eat to boost your energy and prevent cancer? The latest on how to tune up your aerobic and strength training program How much protein you need How to exercise if you have knee or back pain



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