Methods of undoing bad habits from sitting at the desk

Channel:
Will Roberts Fitness
Subscribers:
373
Published on ● Video Link: https://www.youtube.com/watch?v=wYnnfvVkGdQ


Duration: 4:57
87 views
3

Beyond The Gym
March Week 3
Methods of undoing bad habits from sitting at the desk
http://www.ironwillsportsandfitness.com/#!beyond-the-gym/c1ijb



Other Videos By Will Roberts Fitness


2014-09-22Iron Will Roberts Russian Lunges
2014-09-06Iron Will. Shoulder Posture Strength Test
2014-07-14Iron Will interview with Bill Roberts of 12 Stones Grass Land Beef
2014-07-06The 1 Minute Healthy Breakfast. Iron Will
2014-07-05The 1 Minute Healthy Dinner. Iron Will
2014-07-05Health and Fitness Affirmations
2014-07-03Iron Will discussing Diastasis Recti and The Tupler Technique
2014-06-29Imagineering to translate training to sports and real life tasks
2014-06-23Relating Training To Real Life Tasks-Max Effort. Iron Will
2014-04-28Walking instead of driving. Iron Will
2014-04-09Methods of undoing bad habits from sitting at the desk
2014-03-01Ninja Warrior training montage from CCNWTC. Feb 2014
2014-02-03Iron Will Roberts 2014 American Ninja Warrior Submission Video
2014-01-28Iron Will Ninja Warrior training at Tempest Freerunning academy
2014-01-24Lesson 3 from the Iron Will 365 Day Pushup Challenge. Focus
2014-01-24Lesson 2 from the Iron Will 365 Day Pushup Challenge. Legnthening vs Shortening
2014-01-24Lesson 1 from the Iron Will 365 Day Pushup Challenge. Lifestyle Fitness Components
2014-01-23365 Day Pushup Challenge Wrap. The lessons I learned. -Iron Will
2014-01-23Day 365 of the Iron Will Sports and Fitness 365 Day Pushup Challenge
2014-01-20Lifestyle Journaling. Iron Will
2013-12-30Full Body Off The Ground Pushups. Iron Will Roberts


Tags:
Iron Will Sports and Fitness
Beyond The Gym
hip flexor
pain
rehab
stretching
lengthening
lunge
iso extreme
sitting
desk
athlete