MMA workouts using a balance board.

Channel:
United States Dylan Kowalski
Subscribers:
202,000
Published on ● Video Link: https://www.youtube.com/watch?v=x5S0R45xKkA


Category:
Tutorial
Duration: 4:45
3,310 views
46

In this video I take my balance board to MMA Underground to see if I can come up with some new ways to use a balance board for fitness and MMA training. This was a lot of fun and super neat way harder than I thought it would be. Really a true test of your balance and this would help your balance for skateboarding, martial arts, football, MMA, whatever your sport is this will help your balance. If you come up with some workouts make a video and tag me in it. Thanks for watching and warning this is kinda dangerous.

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I originally saw this balance board tutorial on the braille channel. Subscribe to Braille https://www.youtube.com/user/sprocker7



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