Monday Upper body workout

Channel:
United States D0NN R3DD
Subscribers:
5,270
Published on ● Video Link: https://www.youtube.com/watch?v=vHmrcXshdU0


Duration: 6:12
37 views
9

Me and some friends demostrate the type of workouts i do on mondays. Hope you enjoy and see the results i have. You can also do this with a weighted vest. Sorry this was suppose to go up on yesterday but had some issues.



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Tags:
calisthenics
bodyweight training
trainging
power
vlog
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