My daily routine going to work

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A Daily Routine for a Healthier Life (Whatever That Means to You)

1.Have a glass of water when you wake up. ...
2.Track your healthy habits. ...
3.Take time for gratitude. ...
4.Stop screen time two hours before bed. ...
5.Make your bed first thing in the morning. ...
6.Clean as you go. ...
7.Do a load of laundry. ...
8.Take 10 or 15 minutes before bed to tidy up.

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