My Trouble-Making Family: Chaos & Triangulation - Answering Your Questions
64Early upload!!!
Do you know someone who takes pleasure in dragging any and everyone down with spreading rumors or lies, starting arguments and getting everyone involved, or keeping problems going by including people who should not be included?
If so, you are not alone. In fact, triangulation is something that emotionally unstable individuals use to either manipulate or confuse a situation. In some cases, the triangulation is unintentional but habitual. If you have never heard of the term “triangulate” or “triangulation?” If not, that’s okay because it’s typically a concept used in and mainly used in trauma-informed therapy.
The term is typically used to describe an individual who creates drama or confusion using 3 or more people in a situation.
In this video, I explain triangulation and help you explore the problems that result from someone who engages in this behavior.
I welcome your thoughts, comments, and experiences.
Helpful resources:
1. Adult children of emotionally immature parents (book by Lindsay Gibson)
2. Bonded to the abuser: https://m.barnesandnoble.com/p/bonded-to-the-abuser-amy-jl-baker/1120633498/2660252247202?st=PLA&sid=BNB_ADL+Marketplace+Generic+New+Books+-+Mobile+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_m&gclid=CjwKCAjwm-fkBRBBEiwA966fZFjnJnScFMAtWWTlGtGizee6k1CZzyiHsSBcRk5C_pkBL5t5Gs7_ABoCXSAQAvD_BwE
------Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 11 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.
Mail me stuff!
PO Box 113
Bridgeville, PA 15017
Social media:
Twitter - @therapisttee
Website - www.anchoredinknowledge.com
Blog - blogs.psychcentral.com/caregivers
_______________________________________
#trauma #parent #tamarahilllpc
*New videos Mondays & Fridays with a periodic bonus video on Wednesdays!