Nerd Fitness | Steve Kamb | Talks at Google

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Published on June 17, 2011 10:09:07 PM ● Video Link: https://www.youtube.com/watch?v=HDSMcPdp9f8

Duration: 1:01:09

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Health@Google Presents Steve Kamb on "Nerd Fitness"
June 1, 2011

Learn how you can lose weight, get stronger, and live better. Steve Kamb, creator of NerdFitness.com, will teach you how to lead a healthy lifestyle by drawing inspiration from superheroes, comics, and video games. He will discuss how to build an efficient bodyweight-only workout plan that can be done anytime and anywhere, whether you're exploring the world, sitting in an office, or trying to survive a zombie apocalypse.