OMAD DIET - ONE MEAL A DAY | I.F. INTERMITTENT FASTING #OMAD #IF

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MUSIC IN MY VIDEOS MADE BY...
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FRUITARIANISM...
https://www.scribd.com/document/176762047/17111888-Science-Verifies-That-Humans-Are-Frugivores#close_user_settings_menu

HUMANS ARE FRUGIVORES...
https://joedubs.com/are-humans-frugivores/

HUMANS ARE FRUIT EATERS...
http://www.rawfoodexplained.com/the-human-dietetic-character-part-ii/humans-developed-to-their-hight-state-entirely-on-fruits.html

HEME IRON...
https://www.ncbi.nlm.nih.gov/pubmed/23708150

MASAI https://academic.oup.com/aje/article-abstract/95/1/26/167903

RED MEAT, CHICKEN, PROCESSED MEAT
AND CANCER http://www.who.int/features/qa/cancer-red-meat/en/

REVERSING HEART DISEASE
https://plantspace.org/cardiovascular-disease/

EGG INDUSTRY SUED
https://www.pcrm.org/media/news/physicians-committee-sues-usda-and-dhhs

MILK CHANGES YOUR BLOOD HORMONES
https://www.ncbi.nlm.nih.gov/pubmed/19496976

DAIRY
http://m.ajcn.nutrition.org/content/101/1/87.full.html

VEGAN DIETS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/

LONGEST LIVING PEOPLE
http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/648593

FAT VS CARBS
https://www.ncbi.nlm.nih.gov/pubmed/7598063

LOW CARB DIETS
https://www.ncbi.nlm.nih.gov/pubmed/20820038

SATURATED FATTY ACIDS
http://m.jn.nutrition.org/content/74/4/420.extract#

ATHEROSCLEROSIS AND CHOLESTEROL
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312295/#!po=60.1563

HEALTHY CHOLESTEROL LEVELS
https://www.ncbi.nlm.nih.gov/pubmed/15172426

ATHEROSCLEROSIS HISTORY
https://www.ncbi.nlm.nih.gov/pubmed/23489753

L-CARNATINE...
https://www.health.harvard.edu/blog/new-study-links-l-carnitine-in-red-meat-to-heart-disease-201304176083

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WHAT THE HEALTH
http://www.whatthehealthfilm.com/

COWSPIRACY
http://www.cowspiracy.com/

UPROOTING THE LEADING CAUSES
https://youtu.be/30gEiweaAVQ

THIS SPEECH IS YOUR WAKE UP CALL
https://youtu.be/KHOcox2lvQo

DIABETES TEDTALK
https://youtu.be/ktQzM2IA-qU

BEST SPEECH YOU WILL EVER HEAR
https://youtu.be/es6U00LMmC4

IRONMAN JOHN JOSEPH
https://youtu.be/JaS2ZNlp7oQ

FOOD CHOICES
https://youtu.be/V8uqaI9lkQ4

CHICKEN FARMS EXPOSED
https://youtu.be/boUs1FUyXJo

DR.LIM - PALEO TO PLANT BASED
https://youtu.be/tbH6TIdtZ3Q

HUMANS ARE NOT DESIGNED TO EAT MEAT
https://youtu.be/sXj76A9hI-o

DAIRY
https://youtu.be/XT5IczyhFGQ







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