Pause Bench - 175lbs 4x5 (6,5,5,4) @164BW

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Canada Bydey !
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Published on ● Video Link: https://www.youtube.com/watch?v=1bdlBoXXrO0


Duration: 2:01
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felt like doing some consistent work in the 5 rep range today. This is my 2nd Bench session this week and the end of a 4 day in a row power week. roughly 10lbs from 5RM



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