perfection is a myth

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Perfection is a myth. In fitness and in life, chasing perfect holds too many people back from making progress. You don’t need the perfect workout, perfect body, or perfect timing — you need action, consistency, and grit. Stop waiting for everything to align. Start where you are, use what you have, and do what you can. Every rep, every drop of sweat, every small win stacks up. Progress always beats perfection. If you're tired of overthinking and ready to move, this is your reminder: done is better than perfect. Lace up and let’s work.