Personal Trainer Dies After Overdosing On Pre-Workout (Equivalent Of 200 Cups of Coffee!)
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A personal trainer passed away after taking the equivalent of 200 cups of coffee in a home-made pre-workout. This was obviously a massive error after the man mis-weighed the ingredients he bought, but also a sobering reminder that it's important to treat all sports supplements with respect and care. Just because you can buy it legally doesn't mean it's safe. Listen to your body and always start with the minimum dose and go from there.
#PreWorkout #Caffeine #SimonMiller
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About Simon Miller:
Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.