"Idiot Brain" is a book by neuroscientist Dean Burnett, first published in 2016. The book explores the inner workings of the human brain, and seeks to explain why our brains sometimes behave in ways that seem irrational or counterproductive.
Burnett explains how our brains evolved over millions of years to deal with the challenges faced by our ancestors, such as avoiding danger and finding food. He argues that while our brains are incredibly complex and powerful, they are also prone to errors, biases, and inconsistencies that can lead us to make poor decisions or hold onto false beliefs.
The book covers a wide range of topics, from memory and emotion to perception and creativity. Burnett uses a mixture of humor, personal anecdotes, and scientific research to explain how the brain works, and to help readers understand why they might sometimes struggle with things like anxiety, stress, or procrastination.
Overall, "Idiot Brain" is an entertaining and informative book that provides valuable insights into the quirks and limitations of the human brain. It has been praised for its accessible writing style and engaging tone, and has become a popular resource for anyone interested in neuroscience or psychology.