POMODORO | 5 min. Pause: Binaural Beats | 10Hz THETA WAVES to RELAX | Brown, Pink & White Noises.
6Unlock your Theta brainwave state.
Binaural Beats at 10Hz.
It is well known that the 10Hz Theta frequency encourages meditation, relaxation, and stress reduction. Moreover, it has been linked to improved creativity, learning, and memory.
HOW IT WORKS:
Two distinct frequencies are played in each ear to produce binaural beats, which cause the brain to hear a third tone that is the difference between the two frequencies. In this instance, a third tone at a frequency of 10Hz is perceived because one ear is listening to a frequency of 200Hz while the other is listening to a frequency of 210Hz.
_________
In this 5-minute experience you'll learn how to utilize a timer with binaural frequencies to help you relax and de-stress.
The video is designed to be used after a 25 minute pomodoro session, and has a timer incorporated to keep track of time.
Become a Time Management Master.
Relax and block every little sound around you.
The video has brown, white and pink noise in the background, recorded at the precise balance to make you chill.
________
So take a seat back, unwind, and use this timer's calming tones and binaural beats to assist you in 5 minutes or less in reaching a state of tranquility and relaxation
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