Pre-Contest Barbell Rows and EZ Fat Bar Curls 5-21-12

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United States Kevin Frasard
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Published on ● Video Link: https://www.youtube.com/watch?v=isaTdLb_NPg


Duration: 1:26
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Please watch: "I ALMOST GOT RUN OVER BY DEER!!! Plus Update"
https://www.youtube.com/watch?v=PiwxXvXNA68 --~--
Just inside the 8 week mark until stage time once again :) Feeling tired, but suprisingly still strong. Maintaining fullness, getting very grainy, and tighter each week. Weighing around 199-201, so just shy of being right there at the top of the light-heavyweights. Working with Derek Charlebois for this contest prep was exactly what I needed to do!!!

Execute the diet and training regimen = RESULTS

Those of you who are looking to get ready for a bodybuilding or fitness show, get into better shape for summer, recomp your current physique, or those looking for a solid workout program(especially drug-free individuals) get in touch with Derek. I highly recommend that you do so!!!



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Tags:
Kevin
Frasard
Pre
Contest
Training
Natural
Bodybuilding
Derek
Charlebois
Beast
JacksonUSA0683
Barbell
Rows
EZ
Bar
Curls