Presence and Dopamine
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Published on ● Video Link: https://www.youtube.com/watch?v=2VY9HnrTIwA
Dopamine gives us a feeling of enjoyment or pleasure in life, but it's also a motivator. If we depend on external things for dopamine, such as alcohol, watching videos or nicotine, then the natural release of dopamine that brings us enjoyment from the process of working on a task is interfered with. This can drains the enjoyment and motivation out of everyday life. This may seem like it is a neurological matter, but it has more to do with presence and enlightenment than you may think.
Links to two Andrew Huberman videos:
https://www.youtube.com/watch?v=_tCHhqdFMyQ
https://www.youtube.com/watch?v=jBwM-mCLQQo&t=192s
Other Videos By From Ideology to Unity - Logos Legacy
Tags:
dopamine
pleasure
happiness
motivation
spirituality
presence
I AM
being
Andrew Huberman
neuroscience
awakening
enlightenment