Quarantine Care Boxes | How to Make a Self-Care Package
Come hang out with me as we put together self care boxes from things we find around the house.
During this time, it can be difficult to stay positive and not let the situation get you down. This pandemic will take its toll on many people's mental health. It's important that we all have little things that make us smile and care boxes are easy little things that can help do just that.
Coronavirus Information: https://www.nhs.uk/conditions/coronavirus-covid-19/
Need help? It's OK to ask for it. Here is a link I hope you find useful: https://www.betterhelp.com/
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Outro music created by Alice Holloway using GarageBand.
Outro animation created by Alice Holloway using Adobe Photoshop.
Background music: Erawan Waters by Calm Shores from EpidemicSound
#CareBox #SelfCare #MentalHealth