A viewer in The Oceanview Motel comes across a recording from a different reality where the viewer's world is a video game called "Control". The recording is about people analyzing a few of the optional missions of the game to dig deeper into the Remedy Connected Universe.
Story critical parts of Control specifically are labelled with double asterisks (**)
Info related to the Remedy Connected Universe are labelled with single asterisk (*)
00:00:00 Start
00:11:20 Checking out high places
00:45:20 A Matter of Time
01:25:45 Mold Control
01:31:28 ** Introduction to Underhill **
01:37:33 Mold exploration
01:45:11 ** Conversation with Underhill **
01:48:35 Mold sample hunt
02:07:40 ** Mold Immunization **
02:10:13 Mold exploration continued
02:20:55 Runaway items
02:43:04 ** Janitor's assistant tasks **
02:45:34 Janitorial duties
03:08:28 Finding Arish's old friends
03:15:15 Clear the mold
03:24:45 Wrap up