React Faster Than Kirito (Improve Your Reaction Time)
1Reaction Time Guide - RTMaximizer
In this video, I give you an insight into how to improve your reaction time, to try to react faster than Kirito, and reach his reaction speed in Sword Art Online, the speed of the man who can cut down bullets.
Comment your progress down below!
Music used :
My Stepmom's Daughter Is My Ex OST ~ Confided Thoughts ~
継母の連れ子が元カノだった
Composed by Hiromi Mizutani
Reaction Time Test :
https://humanbenchmark.com/tests/reactiontime
Studies about meditation :
https://www.sciencedirect.com/science/article/abs/pii/S0149763414000724
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6312586/
https://pubmed.ncbi.nlm.nih.gov/29616846/
Timestamps :
00:00 - Key Principles
00:37 - Healthy Diet
02:00 - Focus
03:06 - Meditation
03:56 - The Importance of Sleep
08:14 - Exercise + Stretching
09:30 - Distractions
11:34 - Mental Health
12:30 - Hormonal Optimization
15:45 - The three types of reactions
17:42 - Digital Realm Training Example
19:00 - Physical Realm Training Example
20:21 - Miscellaneous
21:41 - Hardware for Reaction Time
22:25 - Sources
22:49 - Final Advice : Do not follow all of my advice.
Disclaimer : All of the pictures used are meant to be of aid to support and illustrate my guide under fair use. If you have a problem with copyright issues, and want me to remove a part of the video, contact me at kartofelldayonnavamilim@gmail.com.
#RTMaximizer
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