Use this isochronic tone session to help you focus on reading before bedtime. Headphones are not required - although if you can, we would recommend them.
This session should be used in a quiet, comfortable place, free of distraction.
This is a simple recording to help you remain focused on what you're reading.
17 Hz - 14 Hz Alternating with isochronic tones.
Caution – Please read:
If you meet any of the following conditions whether knowingly or not should not use this product without first consulting with a physician (this is due to isochronic tones):
Epileptics
Pregnant women
Individuals prone to seizures
Individuals under the influence of medication or drugs
Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.
Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.