RECOVERY for Neck, Spine, Hips, and Hamstrings via FIGHT AND FLOW

Channel:
United States Moving With Mat
Subscribers:
4,950
Published on ● Video Link: https://www.youtube.com/watch?v=pAVOQOu3MEk


Duration: 1:47
23 views
3

Follow youtube.com/@UCYoA1SsCoHRTE4FmNJBnHDQ for more free fitness!

Beginner recovery flow featuring Love is Blind star LC and actress Sarah Al-Sherri!

LETS GET MOVING:
Twitch: https://www.twitch.tv/movingwithmat
Twitter: https://twitter.com/movingwithmat
YouTube: https://www.youtube.com/@movingwithmat
Instagram: https://www.instagram.com/movingwithmat/
Tiktok: https://www.tiktok.com/@movingwithmat
Reddit: https://www.reddit.com/r/MovingWithMatt/



Other Videos By Moving With Mat


2023-03-05BOXING COMBO OF THE DAY 🥊🥊 Jab-Lead Hook-Cross 🥊🥊 #boxing #heavybag #combo
2023-03-05Boxing FOOTWORK Basics
2023-03-03SHOULDERS 💪🏼 Workout of the Day with Kettlebell / Dumbell / Heavybag 💪🏼
2023-03-02Boxing STANCE Basics
2023-03-01Boxing Burnout! 30 sec jab-cross for speed then 30 sec hooks for power - GO! #boxing
2023-02-28Check Out Show 4 - Pro Chess League Week 2 with Deepak Aaron
2023-02-27CHESS + CHAT + Storytime from Six Weeks of Travel!
2023-02-27Forget big foot, here’s big pawn #chess
2023-02-26Will JAKE PAUL Keep His Word to TOMMY FURY?!
2023-02-23Check Out Show 3 - WGMs Dina Belenkaya + Josefine Heinemann
2023-02-18RECOVERY for Neck, Spine, Hips, and Hamstrings via FIGHT AND FLOW
2023-02-16Beginner Boxing Basics 1 - How to Wrap Your Hands
2023-02-15Welp, that’s that…
2023-02-14CHECK OUT SHOW 2: Pro Chess League with Chess.com CEO Erik Allebest
2023-02-11Dedicated to the founder of #chessboxing. You’ll always be with me Iepe. Thank you for everything❤️
2023-02-09CHECK OUT SHOW: Pro Chess League Edition, Ep 1
2023-02-08WARM UP Flow for Ankles, Hips, Spine via FIGHT AND FLOW
2023-02-01V1 - GETTING PUNCHED BY SUPER MAJOR SMASHERS | G9 VLOG
2023-01-31QUICK combo of the day to jazz 🥊🥊 #boxing
2023-01-31MOVESET Sumo Squat Straights Hooks Ups via FIGHT AND FLOW
2023-01-30Look at all those CHICKENS 👀 #nyc


Tags:
movingwithmat
movingwithmatt