Boxing FOOTWORK Basics

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Moving With Mat

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Published on March 5, 2023 2:41:43 PM ● Video Link: https://www.youtube.com/watch?v=cw5C-neMMBE

Duration: 5:05

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Learn to move like a boxer with footwork fundamentals in the next Beginning Boxing Basics. We work through steps forward, backward, and laterally then cover how to reset after taking steps in any direction. Practice these to make them second nature and build upon them to develop ways to control distance, setup angles, and become a great boxer.


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