Resistance band shoulder circles for Calisthenics

Subscribers:
2,120
Published on ● Video Link: https://www.youtube.com/watch?v=Oa9UjdS_xXk



Duration: 0:46
325 views
3


< no description available >




Other Videos By Movement Monastery


2023-07-13Soft Acrobatics "Au Cartwheel" #Capoeira #acrobatics #movement #fitness
2023-07-13Soft Floor Acrobatics "Rolling aover" Bartinieff Fundamentals #dance #movement
2023-07-13Soft Floor Acrobatics Part 3 "Rolling Over" Bartinieff Fundamentals
2023-07-12Training on a Hill πŸ’ͺπŸ€Έβ€β™‚οΈπŸ’
2023-07-12how to do a beginner parkour cat leap #parkour #fitness
2023-07-12Can You Do A Handstand Strength Test πŸ’ͺπŸ€Έβ€β™‚οΈπŸ’ #fitness #Strength #acrobatics
2023-07-12handstand strength test can you do it?
2023-07-12How To Cat Leap in Parkour live tutorial πŸ’πŸ€Έβ€β™‚οΈπŸ’ͺ
2023-07-11wrist warm up for handstand #movement #handstand #acrobatics #yoga
2023-07-10wrist warm up for handstands
2023-07-10Resistance band shoulder circles for Calisthenics
2023-07-10Hand Balance Exercise Band Circles
2023-07-08Gymnastics Breakdance and Parkour Drill
2023-07-08Shoulder Strengthening Drill for Vaults, Gymnastics and Breakdance
2023-07-07CC Roll ( Break Dance, Capoeira Soft Acrobatics) #breakdance #Capoeira #movement
2023-07-07butterfly twist progression for tricking, wushu and capoeira #tricking #wushu #capoeira
2023-07-06The 3 Crawls πŸ»πŸ’πŸ¦Ž (Calisthenics movement, soft Acrobatics)
2023-07-06If you can't do an L sit on the ground yet do this. πŸ’πŸ’ͺπŸ€Έβ€β™‚οΈ #calisthenics #movement #fitness
2023-07-05The 3 forward Crawls (Soft Acrobatics, Movement Patterns πŸ€Έβ€β™‚οΈπŸ’ͺπŸ’)
2023-07-05CC Step Through Soft Acrobatics (Capoeira and Dance)
2023-07-04CC Step Through (Soft Acrobatics from Capoeira and Dance) #Capoeira #dance #movement