Silent Hill The Short Message - A Game about Mental Health (First Play)
The Exclusive PS5 short game 'Silent Hill The Short Message'. It contains heavy but important topics. Some topics most of us can relate to in one way or another.
I personally have a history connected to the topics of the game.
The text written in the end about me:
*Pause to read*
I was very depressed around the ages 14-20 - ish.
Filled with self loathing and hatred, zero confidence, cried almost every night, mostly kept to my room, didn’t really know how to be social anymore cause I was stuck in being a child while other teenagers started doing more ‘grownup’ stuff, the ‘darkness’ ofc didn‘t help when interacting with ppl - I was extremely stuck in my own bubble. felt extremely guilty towards my family for being the way that I was but did not know how to get out of it, I don’t think my parents really knew either cause I didn’t show much around them except for being a “troubled teen”. all of this ‘darkness’ was kept inside - occasionally came out but in such small dosages. S* is something I thought of now and then.
(so much more to it but let’s stop there).
I did try school-counseling once around 17 but panicked, started crying, and left.
I was extremely ashamed of my tears and funny enough, still am a bit at 36 (depends on the circumstances).
Started finding some articles and videos around the age of 20-21 on psychology, the brain and mental health- “How to be more happy”.
Started working hard on my thought patterns and behaviors. Made it in to a habit to always ‘check myself’.
Depressed / Pessimistic tendencies continued long in to around 28 but became less and less each year.
Thereafter they still do exist but more at the lvl most humans can be - let’s call it “classic everyday complaints”. I rarely get as affected now by my intrusive thoughts of being “worthless” or similar cause I know and believe now I am not and never have been.
I decided to write a SMALL bit of my history out here just to try and explain and show a little that “I have my experience, I have a history related to the topic of this game”.
My English isn’t the best and I hope I have made some sense in my rambling. It’s a big topic and I still don’t have all the answers.
Playlist:
https://www.youtube.com/watch?v=Q-yvQtjuTjQ&list=PLY4NmZXXDBBq9rZSjFAzvL3SqJCnB-Ih4
END Music:
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