Sleep More, And Other Insights From An Olympic Champion | Guest: Lindsay Dare Shoop

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Published on May 29, 2022 9:05:57 PM ● Video Link: https://www.youtube.com/watch?v=M0g8uLPURQc

Duration: 49:02

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Lindsay Dare Shoop knows a thing or two about peak performance. She’s a gold medal Olympian, 2x All American, 4x World Champion, the first USA women’s crew to win gold at 2000m, is in the USA Rowing Hall of Fame, and her first book is a #1 bestseller.

In this episode, we talk about what it takes to achieve elite performance not just in athletics, but in the fields of technology and security.

Amongst many things, we talked about:

-why trust is the foundation of team success
-why notifications impede elite performance
-why going faster sometimes makes you go slower

Guest(s)
Lindsay Dare Shoop, Olympic Champion, Performance Coach, Author, Speaker

Host(s)
Ted Harrington

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Resources:
Learn more about Lindsay at LindsayDareShoop.com

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